Finally — fluffy, tender, pull-apart biscuits made with 100% fresh milled flour. The secret to these awesome biscuits is gentle handling and an overnight autolyse.
Let me tell you something about biscuits.
In the South, a biscuit ain’t just a biscuit. It’s a language. It’s how you say I love you at 6 in the morning. It’s what you set on the table when company comes and you want them to feel like family. My grandmother made them without a recipe and without thinking. She didn’t measure. She just knew how to make a good biscuit.
I’ve been baking biscuits my whole life, just like Grandma, but when I tried to make them with fresh milled flour….well let’s just say it didn’t go well.
The first few batches were dense and heavy. More like a hockey puck than something you’d pull apart with butter dripping down your fingers. I was embarrassed, honestly. I’m a Southern woman. I’ve been a nurse, a bakery owner, and a homemaker for years. If I can’t make a biscuit, what exactly am I doing here?
I almost left it alone. Almost.
But here’s what I’ve learned about the things that are worth doing: they push back. And when something made of grain and fat and buttermilk pushes back on me, I get stubborn.
After about 6 attempts (and I’m not exaggerating) I found the fix. And it wasn’t what I expected.
It was time.

The Overnight Autolyse: What It Is and Why It Works
An autolyse is a pre-ferment. It’s a mixture of flour and liquid that you mix the night before and let rest. It isn’t the same as sourdough. You’re not building a culture or a starter. You’re simply giving the flour time to do what fresh milled flour needs: fully hydrate, soften the bran, and begin breaking down some of the compounds that interfere with a light, tender crumb.
By morning, the dough has transformed. What was a shaggy, thick mixture is now smooth, fragrant, and almost velvety. The bran has softened. The flour is fully hydrated. The dough comes together quickly, handles gently, and bakes up light in a way I genuinely did not think was possible with 100% whole grain flour.
It’s not extra work. It’s actually less work the next morning, because the dough is already halfway there. You just add your fat, your leavening, and finish it off.
I’ve made these biscuits a number of times since I landed on this method, and every single batch has been delicious. That’s how I know it’s the one.

A Note About Butter
For this recipe, I recommend grating and freezing the butter. You will get the best results this way. I usually grate it the night before when I’m making the autolyse and let it sit in the freezer until morning.
Add the frozen butter to your remaining flour and cut it in with a pastry blender or two knives until it resembles coarse cornmeal.
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What Grain to Use
For this recipe, I use soft white wheat milled fresh in my NutriMill. Soft white wheat has a lower protein content than hard wheat, which keeps the biscuit tender rather than chewy. It’s my go-to for anything I want to be delicate.
If you don’t have a grain mill yet, I use and recommend the NutriMill Classic. It’s the mill I started with and still reach for every single day.

Tools and Resources
Here’s what I use to make this recipe:
- NutriMill Classic grain mill
- Cast Iron Skillet or Baking Sheet
- Pastry Blender
- Biscuit Cutter
- Mixing Bowl
A Few Things I Learned the Hard Way
- Don’t skip the overnight rest. I know it’s tempting to try to shortcut it. I tried. It’s not the same. The bran needs that time to soften. The full 8 hours matters.
- Grate your butter the night before and let it freeze until morning. Grated butter distributes through the dough more evenly than cubes, and keeping it frozen means it stays cold while you work. Warm butter melts into the dough before it hits the oven and you lose the steam pockets that create those layers. Do not skip this step.
- Handle the dough as little as possible in the morning. The overnight sponge does the heavy lifting.

Buttermilk Biscuits with Fresh Milled Flour
Ingredients
- 2 cups (220g) soft white wheat milled on fine setting
- 6 tbsp salted butter frozen and grated
- 3/4 cup buttermilk
- 1 tsp salt
- 1 tbsp granulated sugar
- 2 tsp baking powder
- 1/4 tsp baking soda
Instructions
The Night Before
- Mix 1 1/2 cups of the flour and 3/4 cup buttermilk until incorporated. Cover and refrigerate overnight to create the autolyse.
- Grate the butter and freeze overnight
The Next Morning
- In a mixing bowl, cut the butter into the remaining 1/2 cup of flour using a pastry blender or 2 knives until it resembles coarse cornmeal.
- To the autolyse mixture, mix in the salt, baking powder, baking soda and sugar until combined.
- Mix the autolyse mixture into the butter mixture. Add more buttermilk if needed to get the consistency you want.
- Gently knead the dough a couple of times and pat the dough out to 1/2" to 3/4" thick.
- Cut out biscuits with a biscuit cutter or knife, reshaping the remaining dough.
- Bake at 450 degrees for 10-13 minutes
Notes
- Don’t skip the overnight rest. I know it’s tempting to try to shortcut it. I tried. It’s not the same. The bran needs that time to soften. The full 8 hours matters.
- Grate your butter the night before and let it freeze until morning. This is the move. Grated butter distributes through the dough more evenly than cubes, and keeping it frozen means it stays cold while you work. Warm butter melts into the dough before it hits the oven and you lose the steam pockets that create those layers. Do not skip this step.
One More Thing
I want to be honest with you. There were moments in this testing process where I thought about just letting this one go. Biscuits are already a loaded thing for a Southern woman. To fail at them repeatedly, even in the name of whole grain flour and better nutrition, it stung a little.
But I kept coming back to why I do this in the first place. This isn’t about being impressive. It’s about feeding my family well, with real food, made with my own hands, in a way I can stand behind. Fresh milled flour is part of that. And that means I have to do the hard work of figuring it out, even when it pushes back.
These biscuits were worth every failed batch.
I hope they bless your table the way they’ve blessed mine.
— Shannon
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